8422
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 1:50.8 | 848 | 1:50.6 | 1:50.5 | 1:50.1 | 1:49.4 | 1:47.5 | 1:44.4 | 1:38.7 | |
| 1000m | 3:12.6 | 3:47.3 | 885 | 3:47.2 | 3:46.9 | 3:46.1 | 3:44.8 | 3:40.9 | 3:34.8 | 3:23.4 | |
| 2000m | 6:34.1 | 7:37.5 | 883 | 7:37.4 | 7:36.9 | 7:35.3 | 7:32.7 | 7:25.0 | 7:12.8 | 6:50.3 | |
| 5000m | 17:54.0 | 19:48.0 | 945 | 19:47.3 | 19:46.0 | 19:42.1 | 19:35.6 | 19:16.7 | 18:46.3 | 17:50.2 | |
| 6000m | 21:45.4 | 23:52.5 | 949 | 23:52.1 | 23:50.5 | 23:45.8 | 23:38.1 | 23:15.4 | 22:39.0 | 21:31.8 | |
| 10km | 37:37.6 | 41:27.9 | 948 | 41:27.7 | 41:24.9 | 41:16.7 | 41:03.2 | 40:23.6 | 39:20.2 | 37:23.0 | |
| 30 mins | 8097 | 7261 | 941 | 7268 | 7276 | 7300 | 7340 | 7462 | 7664 | 8069 | |
| 60 mins | 15415 | 13836 | 932 | 13851 | 13866 | 13913 | 13990 | 14221 | 14606 | 15377 | |
| Half M | 1:24:23.9 | 1:48:46.5 | 832 | 1:48:41.4 | 1:48:33.0 | 1:48:08.0 | 1:47:26.7 | 1:45:25.9 | 1:42:14.3 | 1:36:24.0 | |
| Marathon | 2:59:26.5 | 3:06:55.0 | 991 | 3:06:49.2 | 3:06:37.6 | 3:06:02.7 | 3:05:05.2 | 3:02:16.0 | 2:57:45.1 | 2:49:21.8 | |
| Category Female 26 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points